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The Importance of Spiritual Health to Physical Healing

Sickness if often a results of an unhealthy spiritual or emotional condition. Our spiritual health as well as our physical health is affected by our fears, negative thoughts, anger, resentment, or abnormal amounts of stress. Even ministers and alternative health experts would tell you that if you have poor spiritual or emotional health, then it would results to poor physical well being. Many other people believe that physical diseases can be linked to spiritual or emotional factors.

So, if our spiritual health affects our physical health, then this means that we need to strengthen our spiritual well bring so that there will be healing in our bodies as well. A person who has great spiritual and emotional feeling will also feel good physically. Illnesses can progress and last depending on the attitude that you have while you are experiencing the illness. Keeping our faith in God is still possible during our illnesses, and we can pray to God to help and guide us during this time of uncertainty so that we won’t be fearful.

Your spiritual health can be judged by no other than yourself. If you really want to know your spiritual health, it takes a careful self examination of your heart or mind if you have thoughts of anger, fear, anxiety, unwillingness to forgive, negativity or other emotions that is not good for your soul and it can also harm your body too. You will find that you have a predominant emotion that rules your life. When we hold onto negative or toxic emotions, it is like giving your body points which will eventually make us physically sick Ridding yourself of emotions that do not promote love, joy, peace, and faith in God will help promote physical health. These positive emotions come from the Spirit of God. If you fill your heart overflowing with these and open the door to God’s healing light, you filter out the emotional that keep you spiritually dark that causes physical illness.

If you are surrounded by many problems, then you can face these problems if you have good spiritual health. Keeping a great faith in God even when there is really no problem that you are facing will help you during the times when you are facing negative circumstances and your health is challenged.

Reading the Bible, praying, meditating, deep breathing, and others, help to foster spiritual health. All these activities can help promote emotional health and well being. Bad emotions like fear, anger, and bitterness can be overcome if you do these activities regularly. Reading the Bible helps us to focus on the love and faithfulness of God, which puts negative emotions out of your heart.

Don’t expect healing to be instantaneous even if you have the most positive attitude. If you are strong spiritually, you will be able to bear your sicknesses well.

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